TLÜ ÕIS

Outdoor Activities II

Course code

TSK6115.LT

old course code

TSK6115

Course title in Estonian

Tervisesport välitingimustes II

Course title in English

Outdoor Activities II

ECTS credits

3.0

Assessment form

assessment

lecturer of 2023/2024 Spring semester

Reeda Tuula-Fjodorov (language of instruction:Estonian)

lecturer of 2024/2025 Autumn semester

Not opened for teaching. Click the study programme link below to see the nominal division schedule.

Course aims

To create understanding of main methodical principals to participate in outdoor activities and sport. To provide knowledge and skills to individually plan and perform in health sports in the outdoors through practical experiences provided.

Brief description of the course

During the course knowledge and skills to plan and perform different outdoor sport activities will be acquired through personal participation in different activities (skating, skiing, downhill, disc golf, biking, running, roller-skating/skiing, outdoor gym etc).

Learning outcomes in the course

Upon completing the course the student:
- knows positive effect of outdoor activities on body and notices main risk factors;
- recognizes different outdoor activities and can choose the proper one for individual performance;
- knows how to plan outdoor acvities on regular bases on health sport level and can plan it for oneself;
- is regularly physically active.

Teacher

Reeda Tuula-Fjodorov

Study programmes containing that course