Outdoor Activities II
Course code
old course code
Course title in Estonian
Tervisesport välitingimustes II
Course title in English
Outdoor Activities II
ECTS credits
Assessment form
lecturer of 2022/2023 Spring semester
Reeda Tuula-Fjodorov (language of instruction:Estonian)
lecturer of 2023/2024 Autumn semester
Not opened for teaching. Click the study programme link below to see the nominal division schedule.
Course aims
To create understanding of main methodical principals to participate in outdoor activities and sport. To provide knowledge and skills to individually plan and perform in health sports in the outdoors through practical experiences provided.
Brief description of the course
During the course knowledge and skills to plan and perform different outdoor sport activities will be acquired through personal participation in different activities (skating, skiing, downhill, disc golf, biking, running, roller-skating/skiing, outdoor gym etc).
Learning outcomes in the course
Upon completing the course the student:
- knows positive effect of outdoor activities on body and notices main risk factors;
- recognizes different outdoor activities and can choose the proper one for individual performance;
- knows how to plan outdoor acvities on regular bases on health sport level and can plan it for oneself;
- is regularly physically active.
Reeda Tuula-Fjodorov