TLÜ ÕIS

Theory and Didactics of Health Sport

Course code

TSK6138.LT

old course code

TSK6138

Course title in Estonian

Liikumisharrastuse teooria ja metoodika

Course title in English

Theory and Didactics of Health Sport

ECTS credits

4.0

Assessment form

assessment

lecturer of 2024/2025 Autumn semester

Not opened for teaching. Click the study programme link below to see the nominal division schedule.

lecturer of 2024/2025 Spring semester

Not opened for teaching. Click the study programme link below to see the nominal division schedule.

Course aims

To create the foundation of theoretical positions, and methodological recommendations for the acquisition of practical skills in the field of fitness. To support the practical application of knowledge, skills in daily life with a view to strengthen and maintain health.

Brief description of the course

To create the foundation of theoretical positions, and methodological recommendations for the acquisition of practical skills in the field of fitness. To support the practical application of knowledge, skills in daily life with a view to strengthen and maintain health.

Learning outcomes in the course

Upon completing the course the student:
- has acquired knowledge of the effects of regular exercise haubits on the health and work performance;
- is familiar with the various health programs to take effect activities from options;
- is able to create individual health programs by applying theoretical knowledge in the field of exercise and nutrition;
- knows and be able to implement interventions and counseling methods;
- is able to assess the negative effects of lack of exercise on the body.

Teacher

lektor Kirsti Pedak

Prerequisite course 1

Physiology (TST6025.LT)

Study programmes containing that course