Course title in Estonian
Liikumisharrastuse teooria ja metoodika
Course title in English
Theory and Didactics of Health Sport
Assessment form
assessment
lecturer of 2024/2025 Autumn semester
Not opened for teaching. Click the study programme link below to see the nominal division schedule.
lecturer of 2024/2025 Spring semester
Kirsti Pedak (language of instruction:Estonian)
Course aims
To create the foundation of theoretical positions, and methodological recommendations for the acquisition of practical skills in the field of fitness. To support the practical application of knowledge, skills in daily life with a view to strengthen and maintain health.
Brief description of the course
To create the foundation of theoretical positions, and methodological recommendations for the acquisition of practical skills in the field of fitness. To support the practical application of knowledge, skills in daily life with a view to strengthen and maintain health.
Learning outcomes in the course
Upon completing the course the student:
- has acquired knowledge of the effects of regular exercise haubits on the health and work performance;
- is familiar with the various health programs to take effect activities from options;
- is able to create individual health programs by applying theoretical knowledge in the field of exercise and nutrition;
- knows and be able to implement interventions and counseling methods;
- is able to assess the negative effects of lack of exercise on the body.
Teacher
lektor Kirsti Pedak
Study programmes containing that course