Course title in Estonian
Üldkehalise ettevalmistuse didaktika
Course title in English
Didactics of General Physical Preparedness
Assessment form
assessment
lecturer of 2024/2025 Autumn semester
Siim Kelner (language of instruction:Estonian)
lecturer of 2024/2025 Spring semester
Not opened for teaching. Click the study programme link below to see the nominal division schedule.
Course aims
Provide premises for acquiring theoretical framework, practical skills and methodical recommendations. Assist the application of practical skills by adding additional value to different sport disciplines.
Brief description of the course
The subject is based on lectures, practicums and seminars. Lectures provide the overview of different types of physical training, its parameters and progression methods.
Practicums provide the necessary strength training practice, technique and cueing.
Preparation for the practicums and seminars includes individual studies by working through the materials provided by the lecturer.
Learning outcomes in the course
Upon completing the course the student:
- understands the methodical principles of genera physical preparedness (GPP);
- is introduced with GPP exercises and develops a rich exercise selection for subsequent use;
- is able to create and assess GPP training programs.
Study programmes containing that course